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Swirly Bing Cherry and Yogurt Ice Pops

These colorful popsicles can be made with red cherries only, or by alternately layering yogurt with both red and lighter colored Ranier cherries and mixing lightly with a wooden skewer.

Swirly Bing Cherry and Yogurt Ice Pops

Ingredients

4 cups pitted Bing cherries

(Optional: 2 cups each Bing cherries and Ranier cherries)

1 cup frozen lemonade concentrate

1 cup low-fat vanilla yogurt

Instructions

Combine Bing cherries and 1 cup lemonade concentrate in food processor and process until smooth. Set aside.

Pour mixture into popsicle molds, alternating with spoonfuls of yogurt. Using a wooden skewer or thin knife, gently mix layers to create a swirl effect.

(If using Ranier cherries, blend 2 cups of each cherry variety with ½ cup lemonade concentrate and alternate layers with both kinds of cherries and yogurt.)

Freeze molds until firm. Unmold by briefly dipping in warm water to loosen pop.

 

Makes 6 popsicles.

 

Nutritional information (per serving): Calories-193; protein-3.32 grams; carbohydrates-44.60 grams; fat-1.54 grams (saturated fat-0.55 gram; monounsaturated fat-0.40 gram; polyunsaturated fat-0.32 gram); cholesterol-2 mgs; sodium-28.82 mgs; fiber-2.42 grams; sugar-39.61 grams; calories from fat-7%; potassium-338.57 mgs

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